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Is Your Toilet Cleaner Than Your Body?

The world is obsessed with having a clean home, a clean care, clean clothes...you can see the proof of this just by looking at all the cleaning products and supplies that are for sale in the stores. This is a billion dollar industry that sells, for the most part, chemically laden products just so you can have a clean environment.

You're probably thinking... "of course I clean my body. I use shampoo, conditioner, body wash and soap, face wash to keep my body clean." I would agree, these do clean the body but as you can tell these are all cleansers of the skin and outer body.

What about the internal body?

Cleansing of the internal body includes a physical and emotional cleanse... but what does this mean?

Let's start with the physical body:

Think about this ... if you used the same toilet everyday for 20, 30, 40, 50 + years and never cleaned it what would it look like? Would you want to use it? Seems like a crazy question, right? You are probably thinking, "that's disgusting! I wouldn't even think of not cleaning my toilet on a regular basis!"

I hope you do!!! But then here's my next question...

You take the time to clean your toilet, and I assume the rest of your house on a regular basis. Some people spend hours cleaning their homes and yet when I ask them if they have ever done a cleanse for their own body, the most priceless piece of equipment they have in their life, the answer is usually ... "no, why would I do that?"

Think about this.... cleansing the physical body is much like cleaning your toilet. The junk that collects over time in the digestive tract is much like the septic tank in your house. If all is running well, then that's great... but if it backs up.... yuck! Then the problems start!

Why wait until your physical body's septic tank overflows to clean it out? WHY DO A PHYSICAL BODY CLEANSE?

Light cleansing on a weekly basis by doing a juice fast, or a full day of pure whole, raw food is great maintenance, kind of like cleaning your toilet once a week. However, about every three or fours months it's a good idea to do a more extensive cleanse.

Here are a few reasons why you want to cleanse your body on a regular basis:

“The road to health is the one that begins with an understanding and commitment to cleanse and detoxify the body." ~ Dr. Bernard Jensen 1) Give the digestive system a break. During a cleanse, the goal is to refrain from ingesting any processed, fake or slow digesting foods. A deeper cleanse even may include just fasting on juices, or liquid nutrition. The purpose of this is to allow the digestive system to rest and clean out all the old and stuck food that may be slowing down the flow of waste.

2) Clear out toxins. Many people complain that they can't lose weight. This is usually because they are full of toxins. As long as your body has toxins the fat can't go away. It is your protective mechanism. If you were to reduce weight before getting rid of the toxins, your body will just gain the weight back to protect your vital organs from poisoning. When you clear out the garbage, by doing a cleanse, the storage container (fat) can go away!

3) Have more energy. Every day at 2:00 PM most Starbucks' are full with people getting their caffeine fix. This dip in energy is your body saying it does not have proper nutrients or it's bogged down with toxins. A cleanse gives you more energy and focus so you can live life to the fullest.

4) Challenge yourself. Deep cleansing can be a very challenging process for some people. This provides you with a great way to get clear on what you want for your health and challenge your will to push through barriers to be successful.

5) Connect to your body. Cleansing is a great way to tune into what your body is saying. When we remove the slow digesting, chemical laden, processed and inflammatory foods the mind will clear and you will connect with your body, mind and soul on a deeper level. This leads into emotional cleansing, which you can read below.

WHAT IS EMOTIONAL CLEANSING?

An emotional cleanse often comes with a physical cleanse. Once the cells are released of physical toxins they can be released of emotional toxins as well.

Emotional toxins include thoughts of:

  • guilt

  • shame

  • anger

  • resentment

  • bitterness

... and limiting beliefs that prevent you from getting what you truly desire.

HOW WILL YOU FEEL WHEN YOU ARE FREE OF TOXINS?

  • Amazing!!!!

  • You will feel physically and emotionally lighter than ever before.

  • You will have more self-confidence

  • You will finally be clear on what you want to accomplish in this life and have the courage to go after it!

  • You will attract positive people into your life

  • You will want to keep your body, and mind, clean and clear as it is the BEST feeling in the world!

You deserve to be free of these physical and emotional toxins.

I invite you to join me, and many others, who have already experienced the benefits of deep cleansing and experience life to the fullest.

For more information on the cleanse programs I personally use and recommend to my clients click here...

Until next time...

May the magic of living nutrition bring you a lifetime of healthy abundance.

Love,

Rachel

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