R.J.O. Wellness
Coaching & Academy
Meat LESS: A step-by-step guide to going vegan
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Making the switch to a plant-based lifestyle can be very confusing and intimidating. In her new book, Rachel Joy Olsen, clearly defines what it means to eat a whole food, plant-based diet and some simple ways to make the switch at your own pace.
If you are ready to make the switch 100% or just want to start adding some more healthy options into your diet to gain better health, more energy and manage your weight this book is for you!
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Recipes and sample meal plan included!
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Release Date: Tuesday, January 10, 2017
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PDF: $6.99
Kindle: $9.99 USD (Amazon Kindle)
Hard copy: $15.95 USD (Amazon.com)
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Get yours today!
What are people saying about Meat LESS?
"What an awesome getting started guide! With this excellent book, you will have all the tools and skills you need to begin your vegan life ! Rachel, has made your journey so easy for you with step by step instructions on how to make the shift quickly and gracefully. The recipes will give you a great start and you can refine and adapt them to suit your needs. Excellent, excellent, excellent!"
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~ Michael Mackintosh, international best selling author, spiritual teacher and success coach.
www.MichaelMackintosh.com &
www.AwakenedAcademy.com.
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"I just finished Rachel Joy Olsen's new book and LOVED it !! Amazing resources and so well researched- yet understandable for me - an average person. I learned so much about which fats are better and why, and I LOVE her simple and tasty recipes.
I have learned how to read ingredients in a more educated way to reduce animal content in products that I buy ! I was also honoured that she mentioned knives were an important tool of the kitchen and that if the reader was looking for great knives - she included my website ! I highly recommend it if you want to become healthier and a more conscious consumer this year!"
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~ Roni-Lil Shapka, Entrepreneur, Cutco Closing Gifts
How has Rachel Joy Olsen inspired you?
"Rachel has inspired me to be more conscious about the foods I consume. I have absorbed many healthy habits from Rachel by watching how she lives her life. She's has always inspired me to do better with my health because she's continuously smiling and sharing tips on how she maintains her healthy lifestyle. We live in a society surrounded by toxins and processed foods and she's made it easier for me to avoid these things."
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~ Dayto Graham, Certified Personal Trainer and Whole Food Franchise Owner