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THE MIND-BODY UPGRADE
A non-diet and compassionate approach to weight management and self-discovery
Success
Stories
Celebrating the many people who
transformed their lives with “The Mind-Body Upgrade.”
"Before investing in coaching with Rachel I had a sedentary life style, low energy levels and felt lost in my life direction. During my program Rachel encouraged me to set clear, SMART goals and inspired me to believe that I can accomplish things I thought I could never do. I feel more energetic and confident about accomplishing my heath and wellness goals."
/// Joanne Lee
"The investment in myself was worth every penny. The program keeps me motivated and focused on my health goals. I have become much stronger and more fit and continue to improve everyday with Rachel's guidance and support."
/// Annette Matisz
“Rachel’s program helped me gain self-confidence in all aspects of my life. During her program I was able to realize my potential and become more focused on my goals. I not only became more physically fit and lost weight but also more mentally fit."
/// Andrew Webb
All these people
changed their lives with
"The Mind-Body Upgrade."
And start living TODAY!
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