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Garbanzo & Black Bean Chili
Ingredients:
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3 tbsp coconut oil
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1 sweet onion, chopped
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½ yellow pepper
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½ red pepper
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6 Brussels sprouts, cut in quarters
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1/2 zucchini, chopped
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5 cloves of garlic, pressed
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4 fresh tomatoes, diced
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½ cup water
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1 can sweet corn kernels
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1 can mushrooms, drained or 1 cup fresh, chopped
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1 ½ tbsp maple syrup
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1 tbsp coriander
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2 tsp sea salt
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2 ½ tsp ground cumin
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1 tsp chili powder
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1 small can organic garbanzo beans
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1 small can organic baked beans in tomato sauce
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3 tbsp nutritional yeast
Directions:
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In a large pot heat coconut oil on high; add onion and cook for 2 minutes.
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Add garlic and cook another 30 seconds.
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Add remaining ingredients.
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Cook 3-5 minutes stirring as needed.
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