top of page

Holistic Lifestyle Coaching

Holistic Lifestyle Coaching is for you if you desire any one of the following:

  • You are facing challenges in many areas of your life and you want something more for yourself

  • You have tried to transform your body alone but have not been successful

  • You want a more individualized nutrition and fitness plan

  • You understand that change is not alwasy easy and that having a coach/mentor is the best way to see results

  • You are tired of hating and sabotaging yourself

  • You want to release yourself from sugar and food addictions

Bronze Coaching - 1 month

The bronze coaching package includes:

  • Personal assessment and goal setting

  • 4, one-on-one coaching virtual coaching sessions - 30 minutes

  • Nutrition guidance

  • Fitness programming

  • Self-love and body, mind and soul transformation techniques

  • 10-day cleanse program

 

Gold Coaching - 3 months

The Gold Coaching package includes:

 

  • Personal assessment and goal setting

  • 12, one-on-one coaching virtual coaching sessions - 30 minutes

  • Nutrition guidance

  • Fitness programming

  • Self-love and body, mind and soul transformation techniques

  • 10-day cleanse program

 

Plus:

  • 4-month supply whole food fruit and vegetable supplement

  • 60 servings whole food shakes

  • FREE access to online Transform30 Program

Platinum Coaching - 8 months

The Platinum Coaching package includes:

  • Personal assessment to see where you are at and what your goals are

  • 32, one-on-one coaching virtual coaching sessions - 30 minutes

  • Nutrition guidance

  • Fitness programming

  • Self-love and body, mind and soul transformation techniques

  • 10-day cleanse program

 

Plus:

  • 8-month supply whole food fruit and vegetable supplement

  • 60 servings whole food shakes

  • Access to online Transform30 Program

  • 8 months supply digestive enzymes

  • 8 months supply probiotics

  • FREE access to The Mind-Body Upgrade online program (value $500)

  • FREE PDF copy of The Magic of Living Nutrition

bottom of page