Why Choosing To Participate In The 10-Day SHRED Will Give You Results!
In the video below I am joined by my colleague and fellow health coach, Patty Minall, and chat about the guidelines that we recommend to...
4 Ways To Improve Gut Health
When I teach my students, or clients, about the digestive system I stress how important taking care of the gut is to overall health. If...
Is Your Toilet Cleaner Than Your Body?
The world is obsessed with having a clean home, a clean care, clean clothes...you can see the proof of this just by looking at all the...
