Did you know that the recommend daily servings of fruits and veggies is 7-14! With more servings being veggies than fruits? If see those numbers and think to yourself, "how in the world am I supposed to do that?" You are not alone.
So many people find it hard to eat enough fruits and veggies..even those of us who eat nothing but plant foods!
The thing is this... if you want to see results like ...
- weight loss
- clear skin
- more energy
- lean muscle mass
- great health
... you have to eat a wide variety of fruits and veggies... it's just the way it is. You know it. I get it thought you just don't always want to do it.
Well, lucky for you I'm here to make this easy on you with three simple tips on how you can get more fruits and veggies in your day. Watch the video below to learn how...