The Gift of POSITIVE INTENTION

WELCOME to Day 2 of the 12-Days of Holiday Joy! Each day I will share with you valuable health, fitness, nutrition and/or wellness information and give lucky winners of the draw an amazing gift!

Today I give you the gift of POSITIVE INTENTION!

An intention is a commitment to carrying out an action, or actions, in the future and has been proven to be one of the best ways to manifest everything you want for your life.

In the Mind-Body Upgrade Program we speak extensively about setting a positive intention to stay focused on and elevate the chances of accomplishing your goals.

Many books have been written on the power of intention. In his book, The Power of Intention, Dr. Wayne Dyer states that, “The law of attraction is this: You don’t attract what you want. You attract what you are.” Therefore, when you set your intention think about the person you are, or who you want to become, then act accordingly.

To set an intention it is important to ask some specific questions to get clear on what you really want:

1) What do you intend to accomplish in your life (health, happiness, other)? In other words what do you really want? What are your goals?

2) What sort of person do you want to be? How do you want to show up in the world?

3) What do you feel is your life's purpose? You will often know what your life purpose is by thinking about the things that bring you much joy and happiness. Or, you may have gone through a difficult time and now you can help others get through similar situations.

4) How do you intend to help other people? Serving others in some way is something all of us are meant to do. How do you like to take care of, or help others?

5) How would you feel if you were to manifest the above intentions? Would you feel happy and fulfilled?

We would love to hear your intentions! Please comment below, on our Facebook page or if you are part of the private Mind-Body Upgrade group share with us there.

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Did you like this information? We have so much more like this in our Mind-Body Upgrade program! Click here, or the picture below, to check it out!