30 days of giving - Day #14: Favorite Health Resources
As a holistic health and lifesyle coach I am ofen asked what I do, or what resources I learn from. Today I am giving you the gift of some of my favorite books, websites, educators, documentaries and other resources that will help you enhance your knowledge of an industry I am most passionate about.
These resources are for you to look through so that you can make an informed decision on your health and lifestyle choices. I may not follow everything these people, or this information, discusses but I often take bits and pieces from a variety of sources and pick out what resonates most with me.
Websites:
1) http://awakenedacademy.com - This website is that of my coaches. They offer spiritual, self-development and business development coaching as well as many FREE resources.
2) http://www.therealtruthabouthealth.com/ - One of the contributors of this website is Dr. Brian Clement, director of Hippocrates Health Institute, and a leader in holistic health and healing. They have many articles and other resources on natural health.
3) http://nutritionstudies.org/ - This website includes blogs, courses and resources based on the teachings and research Dr. T. Colin Campbell, a leader in plant-based nutrition.
Health & Wellness Centres:
1) Hippocrates Health Institute - I had the pleasure of spending a week at the institute this fall and it was the most transformational experience of my life. I recommend this place to anyone looking to seek an upgrade in their health and wellness. I look forward to going back for more.
2) Mountain Trek - This fitness and health retreat is in British Columbia, Canada. Although I have not had the chance to visit this resort yet my client says that her month-long stay there changed her life and her health.
Educators:
1) Dr. Brian Clement
2) David Wolfe
3) Dr. Mercola
4) Dr. T. Colin Campbell
5) Dr. Joseph Mercola
6) Dr. Caldwell Esselstyne
7) Rich Roll
8) Colleen Patrick Goudreau
9) Dr. Sears
10) Mike Dolce
Books:
1) Living Foods for Optimal Health & Wellness - Dr. Brian Clement
2) Supplements Exposed - Dr. Brian Clement
3) Longevity Now - David Wolfe
4) The Sunfood Diet System - David Wolfe
5) Crazy, Sexy, Diet - Kris Carr
6) Conversations with God - Neale Donald Walsh
7) Do Nothing. Achieve Everything - Michael Mackintosh
8) The Fear Cure - Lissa Rankin
9) Complete Guide to Natural Health for Dogs & Cats - Dr. Pitcairn
10) Wishes Fullfilled - Wayne Dwyer
I hope you find these resources valuable.