Halloween Survival Guide
Halloween, or All Soul's Night as it is called in the Pagan tradition, is a time when kids look forward to dressing up in fun and...
30 days of giving - Day #30: Raw Pad Thai
Asian cuisine is some of my favorite food to eat. However, most dishes contain cooked white rice noodles, cooked vegetable and...
30 days of giving - Day# 29: Want to have better sex? The read this...
I bet that got your attention didn't it? It's funny how anything sex related sells yet sex is still very taboo in our culture and many...
30 days of giving-Day #28: Why the world is threatened by VEGANS
When I first embraced a vegan lifestyle most people in my life thought I was crazy! It was like I was telling them I was moving to...
30 days of giving - Day #27: Meditation - The road to self-discovery
Many years ago I had a coach ask me to spend five minutes a day in silence. At that time of my life I couldn't spend any time alone let...
30 days of giving - Day#26: Are you fueling your high performance machine?
There is nothing better than the feeling of finishing a great workout. The sweat dripping down your face, the slight fatigue of your...
30 days of giving - Day #25: Thai Coconut Soup
My favorite way to eat is mostly raw; however, living in a cold climate I often crave a soup to warm me up and make me feel all cozy...
30 days of giving - Day #24: How yoga can save your life
The purpose of yoga is to create strength, awareness and harmony in both the mind, body and for some it helps to develop a deeper...
30 days of giving: Day #23: Are you living your passion and purpose?
The most important question you can ask yourself is: "What would I do if I had all the time and money in the world?" Would you still be...
30 days of giving - Day # 22: Sugar - The most addictive drug!
Let’s talk a little about sugar addiction. I often hear people deny that sugar is a drug. They think you cannot be addicted to sugar like...
