30 days of giving - Day #27: Meditation - The road to self-discovery
Many years ago I had a coach ask me to spend five minutes a day in silence. At that time of my life I couldn't spend any time alone let...
30 days of giving - Day #19: Mindful Eating
When I was a child we alwasy said grace before eating a meal. I knew that it was to bless the food and bless our bodies before receiving...
