30 days of giving - Day #24: How yoga can save your life
The purpose of yoga is to create strength, awareness and harmony in both the mind, body and for some it helps to develop a deeper...
30 days of giving - Day # 22: Sugar - The most addictive drug!
Let’s talk a little about sugar addiction. I often hear people deny that sugar is a drug. They think you cannot be addicted to sugar like...
30 days of giving - Day #21: Stretch and Stay Young
An important component of exercise is stretching; however, this is often overlooked. Many people are more concerned with getting in and...
30 days of giving - Day #13: Animals have healing energy
Have you ever had a bad day only to have everything feel better when you are greeted at the door by your dog, snuggled with your cat or...
30 days of giving - Day #9: The lost art of play
Remember being a kid? You know when you were little and had no cares in the world? Yes, that time so long ago that you hardly remember?...
30 Days of Giving
I have been blessed to work with the most enlightened, loving and blessed people over the past few months. These awakened leaders, from...
