Why you will want to add turmeric into your diet now!
Turmeric is an ancient super spice obtained from the roots of a plant, of the ginger family. Curcumin is the potent active ingredient in turmeric that gives its yellow- orange color and provides several health benefits.
Here's a list of just a few of those amazing benefits:
1. Anti-Inflammatory: Prevents conditions such as asthma, allergies, autoimmune disease & heart disease without the side effects of drugs 2. Anti-Cancer: Prevents, slows and even kills the growth of various types of cancers. 3.Immune Booster: Fights bacterial/viral infections & cleanses your blood through improved digestion. 5-8x stronger then Vitamin C & E. 4. Skin Food: Cleanses and nourishes your skin and helps maintain elasticity. As well as improving skin conditions like psoriasis, eczema, etc. 5. Fires up metabolism and supports weight management: by reducing inflammation and supporting recovery and repair of tissues turmeric supports the body in releasing toxins and supporting weight management. This super spice can be added to basically any food or drink, just make sure to add only a pinch as its very potent :) Turmeric tea is natures liver detox! Here is a delicious, and healing, recipe for you to enjoy.
