30 days of giving - Day #25: Thai Coconut Soup
My favorite way to eat is mostly raw; however, living in a cold climate I often crave a soup to warm me up and make me feel all cozy...
30 days of giving - Day #24: How yoga can save your life
The purpose of yoga is to create strength, awareness and harmony in both the mind, body and for some it helps to develop a deeper...
30 days of giving: Day #23: Are you living your passion and purpose?
The most important question you can ask yourself is: "What would I do if I had all the time and money in the world?" Would you still be...
30 days of giving - Day # 22: Sugar - The most addictive drug!
Let’s talk a little about sugar addiction. I often hear people deny that sugar is a drug. They think you cannot be addicted to sugar like...
30 days of giving - Day #21: Stretch and Stay Young
An important component of exercise is stretching; however, this is often overlooked. Many people are more concerned with getting in and...
30 days of giving - Day #20: Magnificent Mixed Berry Cheesecake
The last recipe I posted was about delicious plant-based cheese and how I had to find creative ways to make my favorite food group...